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gmp50's Exercise Diary, 06 May 2012


 date:

Total Calories: 1612kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours 857kcal
  Sleeping 8 hours 411kcal
  Exercise machine (slow) 1 hour 343kcal


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gmp50's Food Diary

06 May 2012

Fat: 78.59g | Prot: 85.83g | Carb: 56.61g.   Breakfast: Eggplant Caponata, eggs, half and half, oil. Dinner: boars head chicken breast, cauliflower, chopped steak, oil. Snacks/Other: quest coconut bar.