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gg-girl's Exercise Diary, 05 February 2013


 date:

Total Calories: 2477kcal

This is all of my exercise.
Following: Atkins, Pre-Maintenance Phase.

Activity & Exercise Time spent Burned
  Sitting 15 hours and 30 minutes 1585kcal
  Sleeping 8 hours 526kcal
  Exercise machine (fast) 30 minutes 365kcal


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gg-girl's Journal

05 February 2013

What is normal anyway? Am I driving myself nuts striving for something that can never be? What do I expect my weight to do? Stay the same everyday? ...

05 February 2013

Tuesday, Sigh of relief, yesterday food was good & at least I got a little excercise. This morning, 30 min on the eliptical, food is planned & logged, ...
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gg-girl's Food Diary

05 February 2013

Fat: 69.38g | Prot: 158.95g | Carb: 70.36g.   Breakfast: beef tenderloin. Lunch: Cucumber (with Peel), kraft vinaigrette, Meatloaf by GG - 1/8 loaf per serving size, Red Tomatoes, salad. Dinner: broccoli, butter, carrot, cauliflower, kraft vinaigrette, Pork Chops - grilled w/Kraft Parm Seasoning Blend @ 1/4 of 1.5 lbs, salad, tomato. Snacks/Other: Atkins Endulge Chocolate Caramel Mousse.