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gg-girl's Exercise Diary, 17 August 2012

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 date:

Total Calories: 2416kcal
This is all of my exercise.
Following: Atkins, Pre-Maintenance Phase.

Activity & Exercise Time spent Burned
  Sitting 15 hours and 30 minutes 1594kcal
  Sleeping 8 hours 529kcal
  Running (jogging) - 5/mph 30 minutes 294kcal


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gg-girl's Journal

17 August 2012

Friday = TGIF!!! Very thankful for today being the last day of the work week. I am so looking forward to a nice relaxing weekend! Quick 2-1/2 to 3 ...
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gg-girl's Food Diary

17 August 2012

Fat: 33.42g | Prot: 70.63g | Carb: 62.94g.   Breakfast: French Toast - LC - 4 slices per serving, log cabin sugar free. Lunch: broccoli cauliflower carrots, butter, Cucumber (Peeled), kraft vinaigrette, Meatloaf by GG - 1/8 loaf per serving size, salad, Tomatoes.
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