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AttaGirl's Exercise Diary, 25 June 2012


 date:

Total Calories: 2609kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 656kcal
  Desk Work 7 hours 956kcal
  Resting 6 hours and 30 minutes 592kcal
  Driving 2 hours 291kcal
  Housework 30 minutes 114kcal


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AttaGirl's Food Diary

25 June 2012

Fat: 29.49g | Prot: 92.56g | Carb: 99.40g.   Breakfast: bran buds, Coffee (Brewed From Grounds), Low Fat Plain Greek Yogurt, Original Lite Coffee Creamer. Lunch: peas, squash, tuna steak. Dinner: corn, green beans, Meat Loaf Made with Chicken or Turkey. Snacks/Other: coffee, coffeemate hazelnut.