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TattooGurlie's Exercise Diary, 20 August 2012


 date:

Total Calories: 2022kcal

This is all of my exercise.
Following: TattooGurlie's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 528kcal
  Resting 7 hours and 50 minutes 575kcal
  Desk Work 6 hours 660kcal
  Driving 2 hours 235kcal
  Walking (slow) - 2/mph 10 minutes 24kcal


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TattooGurlie's Food Diary

20 August 2012

Fat: 70.87g | Prot: 52.85g | Carb: 284.26g.   Breakfast: Banana, Coffee with Cream and Sugar, Poppy seed Muffin. Lunch: pita chips, Roasted Red Pepper Hummus, Salad. Dinner: milk, spaghetti.