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MariePrince's Exercise Diary, 20 August 2012

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 date:

Total Calories: 6433kcal
This is all of my exercise.
Following: The Alli Assistance Plan.

Activity & Exercise Time spent Burned
  Sitting 9 hours 2267kcal
  Sleeping 8 hours 1296kcal
  Walking (slow) - 2/mph 2 hours 720kcal
  Walking (exercise) - 3.5/mph 2 hours 1368kcal
  Resting 1 hour and 30 minutes 270kcal
  Driving 1 hour 288kcal
  Housework 30 minutes 225kcal


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MariePrince's Food Diary

20 August 2012

Fat: 61.47g | Prot: 116.42g | Carb: 252.28g.   Breakfast: banana, blueberries, honey, psyllium husk, Soy Protein Shake. Lunch: basmati rice, Chicken Wing, italian dressing, miracle whip. Dinner: pollo caprese. Snacks/Other: 1% milk, corn flakes, nestle crunch bar thin mint, sugar.
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