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Tigsy's Food Diary
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about the exercise diary
27 August 2012| Fat: 43.62g | Prot: 67.36g | Carb: 218.59g. Breakfast: light laughing cow, reduced fat wheat thins, simply asia, sugar free red bull. Lunch: baby spinach, franz san juan island, mustard, oscar mayer deli turkey. Dinner: frozen berries, light laughing cow, raw almonds, reduced fat wheat thins, splenda with fiber. Snacks/Other: kashi chewy granola bar, light laughing cow, lucerne light yogurt. |