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BuffyBear's Journal
BuffyBear's Food Diary
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about the exercise diary
05 December 2011
05 December 2011| Fat: 172.95g | Prot: 129.63g | Carb: 71.55g. Breakfast: almond milk, almond milk, brewed coffee, brewed coffee, cream, cream, quaker weight loss formula, sweetener, sweetener, walnuts. Lunch: cheese, chicken, kens chunky, lettuce, spinach. Dinner: baby greens, black olives, cottage cheese, lemon juice, olive oil, salmon, taco cheese. Snacks/Other: baby greens, guacamole, kraft greek, lemon juice, mixed nuts, olive oil, salami, tomato. |