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Community > Members > azilia > Diet Calendar > 09 August 2012

azilia's Exercise Diary, 09 August 2012

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 date:

Total Calories: 3123kcal
This is all of my exercise.
Following: azilia's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours 880kcal
  Desk Work 7 hours 825kcal
  Sleeping 5 hours and 50 minutes 412kcal
  Bicycling (moderate) - 13/mph 1 hour 628kcal
  Housework 1 hour 196kcal
  Resting 40 minutes 52kcal
  Walking (moderate) - 3/mph 30 minutes 130kcal


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azilia's Journal

09 August 2012

yay, lost one more hekto today :)
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azilia's Food Diary

09 August 2012

Fat: 69.55g | Prot: 65.43g | Carb: 182.26g.   Breakfast: Hallon', Keso, Tea (Brewed), water. Lunch: Diet Coke, pad thai. Dinner: Flour Tortilla, Taco Salad. Snacks/Other: Honey, nectarine, Skagenröra, Tea (Brewed), Walnuts.
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