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Community > Members > Pmpurcell > Diet Calendar > 02 May 2012

Pmpurcell's Exercise Diary, 02 May 2012

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 date:

Total Calories: 2898kcal
This is some of my exercise.
Following: Pmpurcell's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1350kcal
  Sleeping 8 hours 648kcal
  Running - 6/mph 1 hour 900kcal


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Pmpurcell's Food Diary

02 May 2012

Fat: 61.80g | Prot: 114.66g | Carb: 190.04g.   Breakfast: 6" Steak and Egg. Lunch: Protein Plus - Vanilla Yogurt. Dinner: Chicken Breast, Cooked Broccoli with Cheese Sauce (from Frozen), Lima Beans. Snacks/Other: Extreme Blazin' Buffalo Wing Potato Crisps, Hefeweizen, Oatmeal Cookies.
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