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kpgraci's Exercise Diary, 18 August 2012

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 date:

Total Calories: 3660kcal
This is all of my exercise.
Following: kpgraci's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 1262kcal
  Sleeping 8 hours 909kcal
  Standing 2 hours 505kcal
  Driving 2 hours 404kcal
  Shopping 2 hours 581kcal


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kpgraci's Food Diary

18 August 2012

Fat: 89.50g | Prot: 59.29g | Carb: 166.13g.   Breakfast: biscuit, cheddar cheese, Coffee, sausage patty. Dinner: amber beer, crab cake, Fried Floured or Breaded Soft Shell Crab , oysters, seafood gumbo. Snacks/Other: blue cheese dressing, celery, pickled beets, powerade, truffle.
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