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Missbaybru's Exercise Diary, 11 July 2012

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 date:

Total Calories: 2960kcal
This is all of my exercise.
Following: Missbaybru's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1603kcal
  Sleeping 8 hours 770kcal
  Conditioning exercise (health club) 1 hour 588kcal


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Missbaybru's Food Diary

11 July 2012

Fat: 54.81g | Prot: 143.02g | Carb: 115.79g.   Breakfast: coffee, Fried Egg, great value fat free creamer, Protein Shake, spinach, truvia. Lunch: Cucumber Salad, hamburger. Dinner: Chicken Souvlaki , Oil Vinegar dressing, Salad. Snacks/Other: Iced Tea, Shrimp Cocktail, truvia.
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