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Community > Members > ishredd > Diet Calendar > 29 May 2012

ishredd's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2108kcal
This is all of my exercise.
Following: ishredd's own diet.

Activity & Exercise Time spent Burned
  Sitting 9 hours and 33 minutes 987kcal
  Sleeping 9 hours 598kcal
  Resting 4 hours and 14 minutes 313kcal
  Driving 28 minutes 55kcal
  Standing 25 minutes 62kcal
  Walking (exercise) - 3.5/mph 20 minutes 94kcal


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ishredd's Food Diary

29 May 2012

Fat: 50.36g | Prot: 92.31g | Carb: 181.99g.   Breakfast: egg, Jalapeno Peppers (Solids and Liquids, Canned), melon, Natural Choice Smoked Deli Ham, Reduced Fat 4 Cheese Mexican Cheese. Lunch: beef jerky, Strawberry Yogurt. Dinner: raisin, seaweed salad, sushi. Snacks/Other: Chocolate Peanut Butter Nutrition Bar, Nonfat Blueberry Greek Yogurt, tillamook medium cheddar.
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