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CptSkinny's Exercise Diary, 27 April 2012


 date:

Total Calories: 2592kcal

This is all of my exercise.
Following: CptSkinny's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 994kcal
  Sleeping 8 hours 597kcal
  Resting 7 hours and 25 minutes 615kcal
  Running (jogging) - 5/mph 35 minutes 387kcal


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CptSkinny's Food Diary

27 April 2012

Fat: 8.00g | Prot: 24.00g | Carb: 73.00g.   Breakfast: body by vi. Lunch: Pom Superclub Sandwich sliced bread, Singles Thin Slices. Snacks/Other: Orange Juice.