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optimystic43's Exercise Diary, 18 August 2012
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optimystic43's Journal
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my sugar was only 112 today that is the best it has been since i found out i had diabetes which has only been about 3-1/2 weeks.i went for a walk today ...
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optimystic43's Food Diary
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Fat: 48.64g | Prot: 69.04g | Carb: 158.44g.
Breakfast: eggs , heiners 35 calorie bread, milk, tomato. Lunch: american cheese, heiners bread, spaghetti. Dinner: mixed pinto beans. Snacks/Other: banana, granola bar, teryaki jerky.
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about the exercise diary
18 August 2012
18 August 2012