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highmile's Exercise Diary, 18 May 2012


 date:

Total Calories: 4157kcal

This is some of my exercise.
Following: highmile's own diet.

Activity & Exercise Time spent Burned
  Driving 9 hours 1907kcal
  Sleeping 8 hours 953kcal
  Sitting 7 hours 1298kcal


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highmile's Food Diary

18 May 2012

Fat: 53.17g | Prot: 95.26g | Carb: 281.34g.   Breakfast: Brown Sugar, Grapefruit (Pink and Red), Oatmeal, Raisins, Skim Milk. Lunch: Apples, Baby Carrots, Belgian Chocolate, Celery. Dinner: Calorie Wise Three Cheese Ranch, Cucumber (Peeled), Edamame (Shelled), Mushrooms, Pacific Cod, Spinach, Wild Rice (Cooked), Young Green Onions. Snacks/Other: Apples, Chocolate Chip Cookie Bar, Puffed Wheat Square, Roasted Mixed Nuts with Peanuts, Source Cherry Yogurt.