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coynemoney's Exercise Diary

Time spent Cals
24 hrs 3051
Activity & Exercise 9 hrs 1706
8 hrs
1137
1 hr
569
Sleep/Rest 15 hrs 1345
8 hrs
682
Resting
7 hrs
663
This is all of my exercise.
Following: coynemoney's own diet.

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coynemoney's Food Diary

06 May 2013

Fat: 52.38g | Prot: 130.70g | Carb: 284.47g.   Lunch:  Extreme Pita Buffalo Chicken Pita (Regular), Extreme Pita Grilled Chicken Pita (Regular), Lay's Baked! Barbecue Potato Crisps (Package), Otis Spunkmeyer Chocolate Chocolate Chunk Cookie. Dinner:  Cooked Perfect Turkey Dinner Size Meatballs, Italian Bread, Parmesan Cheese (Grated), Tomato Sauce, Ziti. Snacks/Other:  Lean Muscle Whey Protein Bar - Cookie Dough Caramel Crisp (Large).
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