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bmw3181k's Exercise Diary, 16 May 2012


 date:

Total Calories: 2073kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 18 hours 1595kcal
  Sleeping 6 hours 478kcal


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bmw3181k's Food Diary

16 May 2012

Fat: 32.41g | Prot: 97.85g | Carb: 184.56g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Fruit Naturals Red Grapefruit. Lunch: Pei Wei Brown Rice, pei wei mongolian. Dinner: Ready Rice Whole Grain Brown, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: 2X Protein Greek Yogurt - Blueberry, apple, Turkey Sausage Patty, weight watchers cheese.