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bmw3181k's Exercise Diary, 11 May 2012


 date:

Total Calories: 2073kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 18 hours 1595kcal
  Sleeping 6 hours 478kcal


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bmw3181k's Food Diary

11 May 2012

Fat: 29.90g | Prot: 76.41g | Carb: 165.77g.   Breakfast: Honey Whole Wheat Bagel Thin, Whipped Plain Reduced Fat Cream Cheese. Lunch: Classic Favorites Broccoli and Cheddar Roasted Potatoes, Original Vegan With Soy Protein Meatless Burgers. Dinner: castle wood reserve reduced fat swiss cheese, Sandwich Thins - 100% Whole Wheat, smoked turkey sausage. Snacks/Other: red wine, Turkey Sandwich, yoplait greek.