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Community > Members > bmw3181k > Diet Calendar > 10 May 2012

bmw3181k's Exercise Diary, 10 May 2012

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 date:

Total Calories: 2073kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 18 hours 1595kcal
  Sleeping 6 hours 478kcal


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bmw3181k's Food Diary

10 May 2012

Fat: 28.73g | Prot: 61.46g | Carb: 157.75g.   Breakfast: Freeze Dried Strawberries, Fruit Naturals Red Grapefruit, Instant Oatmeal - Plain. Lunch: Broccoli and Cheese Sauce, Original Vegan With Soy Protein Meatless Burgers. Dinner: red wine, Stir Fry Chicken with Brown Rice. Snacks/Other: apple, Omega Natural Peanut Butter.
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