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Sbrit405's Exercise Diary, 17 July 2012

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 date:

Total Calories: 2302kcal
This is all of my exercise.
Following: Sbrit405's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1182kcal
  Sleeping 8 hours 568kcal
  Resting 5 hours 394kcal
  Walking (slow) - 2/mph 1 hour 158kcal


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Sbrit405's Food Diary

17 July 2012

Fat: 172.78g | Prot: 136.21g | Carb: 519.90g.   Breakfast: 2% milk, black coffee, fish oil softgel, Raisin Bran Cereal, water. Lunch: chocolate mazapan, Pizza, water. Dinner: 2% milk, fish and vegetables, oreo cookies, tortilla, tortilla chips and salsa, water. Snacks/Other: tortilla chips.
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