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cdsparks's Exercise Diary, 20 August 2012

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 date:

Total Calories: 2321kcal
This is all of my exercise.
Following: cdsparks's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 50 minutes 1508kcal
  Sleeping 8 hours 686kcal
  Exercise machine (moderate) 10 minutes 127kcal


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cdsparks's Food Diary

20 August 2012

Fat: 57.41g | Prot: 61.86g | Carb: 135.41g.   Breakfast: boiled eggs, Gourmet Black Coffee, kona blend. Lunch: salad. Dinner: Crunchy Breaded Fish Sticks. Snacks/Other: nature valley cashew granola bar, Oikos Traditional Greek Yogurt - Key Lime, Organo Gold.
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