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cdsparks's Exercise Diary, 15 August 2012

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 date:

Total Calories: 2321kcal
This is all of my exercise.
Following: cdsparks's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 50 minutes 1508kcal
  Sleeping 8 hours 686kcal
  Exercise machine (moderate) 10 minutes 127kcal


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cdsparks's Food Diary

15 August 2012

Fat: 33.94g | Prot: 40.17g | Carb: 140.22g.   Breakfast: Gourmet Black Coffee, kona blend, Oikos Organic Nonfat Strawberry Greek Yogurt. Lunch: salad. Dinner: grilled cheese sandwich. Snacks/Other: green seedless grapes, nature valley cashew granola bar, Organo Gold.
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