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normsam's Exercise Diary, 11 May 2012


 date:

Total Calories: 3228kcal

This is some of my exercise.
Following: normsam's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 35 minutes 2130kcal
  Sleeping 8 hours 984kcal
  Walking (slow) - 2/mph 25 minutes 114kcal


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normsam's Food Diary

11 May 2012

Fat: 93.13g | Prot: 85.49g | Carb: 78.57g.   Breakfast: Butter, eggs, thomas bagel thins. Lunch: Stuffed Pepper with Meat. Dinner: Buffalo Style Chicken Wings, Cheese Pizza.