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NatashaChiara's Exercise Diary, 26 May 2012


 date:

Total Calories: 2700kcal

This is all of my exercise.
Following: NatashaChiara's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 13 minutes 1253kcal
  Sleeping 8 hours 634kcal
  Cardio Stretch 35 minutes 246kcal
  Hooping 30 minutes 211kcal
  Zumba 22 minutes 216kcal
  Hooping II 20 minutes 140kcal


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NatashaChiara's Food Diary

26 May 2012

Fat: 40.96g | Prot: 42.71g | Carb: 208.54g.   Breakfast: coffee, nature valley thins, nature's own whole grain , sunsweet prunes. Lunch: coca-cola, ms vickie's , subway club. Dinner: Brownie Classics - Traditional Fudge, chef boyardee ravioli. Snacks/Other: nature valley thins, quaker granola 90, snickers bar.