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NatashaChiara's Exercise Diary, 09 May 2012


 date:

Total Calories: 2641kcal

This is all of my exercise.
Following: NatashaChiara's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1366kcal
  Sleeping 8 hours 656kcal
  Zumba 1 hour 619kcal


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NatashaChiara's Food Diary

09 May 2012

Fat: 67.20g | Prot: 55.39g | Carb: 171.19g.   Breakfast: coffee, great value blueberry waffles, international delight southern butter pecan, sunsweet prunes. Lunch: chicken thigh breaded, mini sweet peppers, strawberries. Dinner: bertolli tomato florentine tortellini. Snacks/Other: annabelles rocky road, nature valley thins.