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sarahavens's Exercise Diary, 29 May 2012


 date:

Total Calories: 1872kcal

This is some of my exercise.
Following: sarahavens's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 22 minutes 995kcal
  Sleeping 8 hours 466kcal
  Exercise machine (fast) 28 minutes 302kcal
  Running - 6/mph 10 minutes 108kcal


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sarahavens's Food Diary

29 May 2012

Fat: 30.83g | Prot: 32.83g | Carb: 53.77g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Balsamic Vinegar, Black Olives, Blue Cheese, Chicken Breast (Skin Not Eaten), Firm Silken Tofu, Green Peas, Lettuce, Yellow Sweet Corn. Snacks/Other: Oil Popped White Popcorn, Sweet or Dark Chocolate.