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zaxius's Exercise Diary, 11 July 2012


 date:

Total Calories: 2190kcal

This is all of my exercise.
Following: zaxius's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1510kcal
  Sleeping 8 hours 680kcal


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zaxius's Food Diary

11 July 2012

Fat: 64.95g | Prot: 68.91g | Carb: 179.87g.   Breakfast: instant oatmeal - strawberries and cream. Lunch: broccoli cheese soup, Butter Top Wheat Bread, chicken breast meat, chipotle mayo, olives, provolone, saltine. Dinner: Chicken Shu Mai, Tarte d' Alsace. Snacks/Other: coffee mate french vanilla, egg, goldfish flavor blasted, sugar.