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mlaws224's Exercise Diary, 29 April 2012


 date:

Total Calories: 3315kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2286kcal
  Sleeping 8 hours 1029kcal


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mlaws224's Food Diary

29 April 2012

Fat: 92.21g | Prot: 94.90g | Carb: 250.72g.   Breakfast: Vanilla Iced Coffee (Small). Lunch: Double Hamburger, French Fries (Large) . Dinner: A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat) , Soy Sauce, Whole Grain White Long Grain Rice. Snacks/Other: Almond M&M's, Original Red Twists, Pepsi Next (Can).