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Community > Members > jasiemakel > Diet Calendar > 17 August 2012

jasiemakel's Exercise Diary, 17 August 2012

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 date:

Total Calories: 3433kcal
This is all of my exercise.
Following: jasiemakel's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 1756kcal
  Sleeping 8 hours 857kcal
  Conditioning exercise (health club) 1 hour and 15 minutes 819kcal


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jasiemakel's Food Diary

17 August 2012

Fat: 54.98g | Prot: 33.13g | Carb: 209.48g.   Breakfast: bagel, cgreem cheese, COFFEE, plum. Lunch: aquafina water, celery , grapes. Dinner: blt, veggi straws. Snacks/Other: apple pie.
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