|
Manu QChen's Food Diary
|
||||||||||||||||||||||||||||
about the exercise diary
09 August 2012| Fat: 41.80g | Prot: 55.64g | Carb: 174.04g. Breakfast: Cheerios whole grain, eggs, Low fat yogurt stonyfield 99%fat free, macrowave ready bacon hormel, the original nooks & crannies english muffins thomas. Lunch: watermelon, whole wheat rotini. Dinner: garden salad, mashed potato. Snacks/Other: Clif Organic Z Chocolate brownie, grapes. |