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Lilyhawke's Exercise Diary, 15 August 2012


 date:

Total Calories: 2290kcal

This is all of my exercise.
Following: Lilyhawke's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 1075kcal
  Sleeping 8 hours 619kcal
  Standing 2 hours and 20 minutes 401kcal
  Housework 30 minutes 107kcal
  Desk Work 30 minutes 64kcal
  Driving 10 minutes 23kcal


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Lilyhawke's Food Diary

15 August 2012

Fat: 50.94g | Prot: 38.17g | Carb: 256.69g.   Breakfast: Cinnamon Raisin Swirl Bagel, coffee, cream cheese, land o lakes olive oil spread. Lunch: brown sugar, cream of wheat, land o lakes olive oil spread, raisins. Dinner: Butter Beans and Turkey Smoked Sausage, kraft green goddess dressing, land o lakes olive oil spread, salad, Stonefire flatbread. Snacks/Other: coffee, Dr. Pepper (12 oz Can), hershey's nuggets.