Register or Sign In
   
   
Community > Members > Humairah > Diet Calendar > 29 April 2012

Humairah's Exercise Diary, 29 April 2012

Humairah's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2914kcal
This is some of my exercise.
Following: Humairah's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 28 minutes 1139kcal
  Sleeping 8 hours 567kcal
  Exercise machine (fast) 1 hour 788kcal
  Bicycling (fast) - 15/mph 32 minutes 420kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Humairah's Food Diary

29 April 2012

Fat: 17.72g | Prot: 48.43g | Carb: 197.50g.   Breakfast: low-fat evaporated milk, sugar, Tea. Lunch: Bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Okra, sugar, Tea. Dinner: rice, roasted chicken breast, skimmed yoghurt. Snacks/Other: fruit yoghurt, Milk (2% Lowfat with Added Vitamin A), sugar, Tea.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.