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bkabes's Food Diary
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Fat: 103.90g | Prot: 180.36g | Carb: 199.94g.
Breakfast: 1% Fat Milk, Frozen Blueberries, Just Bunches Honey Roasted Honey Bunches of Oats Cereal, Nnw healthy 100% whey to go chocholate milk, Vanilla Greek Yogurt. Lunch: Broccoli, Brussels Sprouts, Egg, Honey Mustard Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Natural Mild Cheddar Chunk Cheese, Thin Sliced Turkey Breast. Dinner: Baked Beans, Dry Roasted Mixed Nuts, Fresh Fruit Salad, Pork Roast. Snacks/Other: 2% String Cheese Sticks, Almonds , Apples, Bananas , Colby Jack Cheese, M&M's, Nnw healthy 100% whey to go chocholate milk, Nnw healthy 100% whey to go chocholate milk, Nonfat Cappuccino (Grande).
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about the exercise diary
11 May 2012