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Golrokh's Exercise Diary, 10 August 2012

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 date:

Total Calories: 1699kcal
This is all of my exercise.
Following: Golrokh's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 552kcal
  Sleeping 8 hours 442kcal
  Desk Work 5 hours 460kcal
  Walking (slow) - 2/mph 2 hours 245kcal


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Golrokh's Food Diary

10 August 2012

Fat: 64.80g | Prot: 57.46g | Carb: 177.88g.   Breakfast: Goli's Tabouleh, laughing cow original, rice squares. Lunch: latte, turkey panini. Dinner: santorini . Snacks/Other: cran-blueberry crunch, gala apple, Zen Green Tea.
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