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Golrokh's Exercise Diary, 26 April 2012

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 date:

Total Calories: 1756kcal
This is all of my exercise.
Following: Golrokh's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 934kcal
  Sleeping 8 hours 448kcal
  Resting 6 hours 374kcal


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Golrokh's Food Diary

26 April 2012

Fat: 60.21g | Prot: 105.94g | Carb: 142.38g.   Breakfast: egg white, macedonian, white loaf. Lunch: chicken breast cooked, macaroni and cheese, roasted vegetables. Dinner: chicken breast, salad, salmon, seafood salad. Snacks/Other: cupcake, Fresh Fruit Salad.
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