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hilbilygal's Exercise Diary, 08 May 2012

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 date:

Total Calories: 1681kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 8 hours and 10 minutes 492kcal
  Sleeping 7 hours 380kcal
  Desk Work 7 hours 633kcal
  Driving 1 hour and 50 minutes 177kcal


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hilbilygal's Food Diary

08 May 2012

Fat: 65.85g | Prot: 77.71g | Carb: 56.91g.   Breakfast: American Cheese, Fried Egg, Hot Tea, No Calorie Sweetener, Picante Sauce, Whipping Cream. Lunch: Carb Balance Tortillas, Cheddar Cheese, Dill Cucumber Pickles, Natural Oven Roasted Almonds - Dark Chocolate, Roasted Red Pepper Hummus. Dinner: Broccoli, Brussels Sprouts, Cauliflower, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Fiber Capsules, Organic Flaxseed Oil.
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