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rlshrew's Exercise Diary, 20 June 2012

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 date:

Total Calories: 2485kcal
This is all of my exercise.
Following: rlshrew's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1714kcal
  Sleeping 8 hours 771kcal


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rlshrew's Food Diary

20 June 2012

Fat: 127.91g | Prot: 59.93g | Carb: 20.35g.   Lunch: Oven Roasted Chicken Breast Salad, Ranch Salad Dressing. Dinner: Celery, chicken wings, Chunky Blue Cheese Dressing, lou ana coconut. Snacks/Other: Roasted Salted Almonds.
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