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GrumpyGraham's Exercise Diary, 07 May 2012


 date:

Total Calories: 2078kcal

This is all of my exercise.
Following: GrumpyGraham's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1433kcal
  Sleeping 8 hours 645kcal


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GrumpyGraham's Food Diary

07 May 2012

Fat: 69.31g | Prot: 262.34g | Carb: 132.38g.   Breakfast: Future Life Energy Meal, Pure Protein Hydro-6 IGF-1. Lunch: Beef Biltong Sliced, Creamy Honey and Mustard Salad Dressing, Crispy Chicken Salad. Dinner: Chicken Breast, Dairy Milk Top Deck, Plain Cone, Roasting Vegetables. Snacks/Other: 2 Go BBQ Chicken Fillets, Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal).