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sherriff's Exercise Diary, 29 April 2012


 date:

Total Calories: 2015kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 12 hours 975kcal
  Sleeping 8 hours 585kcal
  Sitting 4 hours 455kcal


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sherriff's Food Diary

29 April 2012

Fat: 95.16g | Prot: 102.84g | Carb: 160.55g.   Breakfast: 2% String Cheese Sticks, Beef Smokies, Egg, White Icing. Lunch: 2 Bean & Corn Salsa, Baked Tostitos Scoops, Deli Fresh Honey Smoked Turkey Breast, Extreme Wellness High Fiber Low Carb Tortillas, Gala Apples, Real Mayonnaise, Ultimate Supreme Pizza. Dinner: Ground Beef (85% Lean / 15% Fat). Snacks/Other: 100% Natural String Cheese, Creamy Peanut Butter, Mini Eggs Milk Chocolate.