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halcyonanon's Exercise Diary, 03 May 2012


 date:

Total Calories: 4164kcal

This is some of my exercise.
Following: halcyonanon's own diet.

Activity & Exercise Time spent Burned
  Standing 8 hours and 30 minutes 1895kcal
  Sleeping 8 hours 802kcal
  Sitting 6 hours and 3 minutes 944kcal
  Resting 50 minutes 93kcal
  Weight Training (moderate) 32 minutes 357kcal
  Running (jogging) - 5/mph 5 minutes 74kcal


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halcyonanon's Food Diary

03 May 2012

Fat: 118.29g | Prot: 120.48g | Carb: 208.55g.   Breakfast: Marathon Protein Bar. Lunch: Pizza with Meat. Dinner: Chicken Caesar Salad. Snacks/Other: 100 Grand (Fun Size), Marathon Protein Bar, Mocha Frappuccino Light (Grande).