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buttermeup's Exercise Diary, 07 August 2012

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 date:

Total Calories: 4153kcal
This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 16 hours 2820kcal
  Sleeping 7 hours and 40 minutes 1216kcal
  Walking (slow) - 2/mph 20 minutes 117kcal


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buttermeup's Food Diary

07 August 2012

Fat: 194.25g | Prot: 150.34g | Carb: 34.42g.   Breakfast: breakfast sausage, butter, cream cheese, eggs. Lunch:  ham deli meat, string cheese, cheddar cheese, strawberries. Dinner: butter, cauliflower, chicken.
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