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julienailahnandi's Exercise Diary, 02 May 2012

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 date:

Total Calories: 3090kcal
This is all of my exercise.
Following: julienailahnandi's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1341kcal
  Sleeping 7 hours and 40 minutes 685kcal
  Resting 5 hours and 45 minutes 571kcal
  Walking (moderate) - 3/mph 1 hour and 15 minutes 410kcal
  Housework 20 minutes 83kcal


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julienailahnandi's Food Diary

02 May 2012

Fat: 48.09g | Prot: 84.79g | Carb: 307.22g.   Breakfast: Cinnamon, Coffee, Coffee, Cornbread, Double Chocolate Cake Donut, Fat Free French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, Whole Milk. Lunch: Bananas, Chili Con Carne with Beans. Dinner: chicken & vegetable chinese-style potstickers, Lite Soy Sauce, Moscato, Teriyaki Marinade & Sauce. Snacks/Other: Baby Carrots, Cottage Cheese (Lowfat 1% Milkfat), Pears, Pretzel Wheels, Protein Chewy Bars - Peanut Butter Dark Chocolate, Strawberries.
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