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Jennchess's Exercise Diary, 18 June 2012


 date:

Total Calories: 2072kcal

This is all of my exercise.
Following: Jennchess's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 34 minutes 1327kcal
  Sleeping 8 hours 614kcal
  Insanity fit test 26 minutes 131kcal


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Jennchess's Food Diary

18 June 2012

Fat: 51.17g | Prot: 87.13g | Carb: 119.21g.   Breakfast: 100% Whey Protein - Vanilla Cream, Apples , Egg, Silk pure almond milk unsweetened. Lunch: Cucumber (Peeled) , Cucumber (Peeled) , Peanut Butter M&M's (Fun Size), Rader farms strawberry fruit cup, Tuna Cups.