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michpark's Exercise Diary, 24 March 2012


 date:

Total Calories: 1934kcal

This is all of my exercise.
Following: michpark's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1334kcal
  Sleeping 8 hours 600kcal


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michpark's Food Diary

24 March 2012

Fat: 46.49g | Prot: 91.54g | Carb: 185.63g.   Breakfast: Agave Nectar, Fat Free Milk, Southern Butter Pecan Coffee Creamer. Lunch: Pizza with Meat and Vegetables. Dinner: Cabbage, Crab Cake, Organic Olive Oil, Basil & Garlic Pasta Sauce, PLUS Thin Spaghetti. Snacks/Other: Golden Delicious Apples, Grapefruit, Nonfat Vanilla Greek Yogurt, Sugar.