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Community > Members > crcyclone > Diet Calendar > 29 January 2012

crcyclone's Exercise Diary, 29 January 2012

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 date:

Total Calories: 3343kcal
This is some of my exercise.
Following: crcyclone's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours 667kcal
  Sleeping 7 hours 600kcal
  Sitting 5 hours 667kcal
  Walking (moderate) - 3/mph 4 hours 1257kcal
  Driving 1 hour 152kcal


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crcyclone's Food Diary

29 January 2012

Fat: 39.55g | Prot: 87.36g | Carb: 316.35g.   Breakfast: Bananas, Coffee, Milk (Nonfat), Original Powder Creamer, Prune Juice, Wheaties Cereal. Lunch: Diet Dr. Pepper (20 oz), Harvest Cheddar Sun Chips, Mashed Potatoes with Mushroom Gravy and Beef. Dinner: Chicken Breast (Skin Not Eaten), Mild Cheddar Cheese(finely shredded), Milk (Nonfat), Whole Wheat Pita Bread. Snacks/Other: Apples, Chips Ahoy! Chunky Chocolate, GoGurt, Navels Oranges, Ready to Eat Strawberry and Orange Gelatin Snacks.
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