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sbenitez0913's Exercise Diary, 11 August 2012

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 date:

Total Calories: 1857kcal
This is all of my exercise.
Following: sbenitez0913's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1078kcal
  Sleeping 8 hours 501kcal
  Running (jogging) - 5/mph 30 minutes 278kcal


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sbenitez0913's Food Diary

11 August 2012

Fat: 94.28g | Prot: 124.95g | Carb: 295.10g.   Breakfast: bacon, bread with butter, scrambled egg with cheese. Lunch: greek yogurt peach. Dinner: beef and broccoli, sicilian pizza. Snacks/Other: clif bar peanut crunch, grapefruit.
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