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jklauda's Exercise Diary, 24 April 2012


 date:

Total Calories: 3679kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2538kcal
  Sleeping 8 hours 1142kcal


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jklauda's Food Diary

24 April 2012

Fat: 35.61g | Prot: 30.37g | Carb: 162.07g.   Breakfast: Dried Prune, Oat Bran Muffins, Red Delicious Apples. Lunch: American Cheese, Spinach Vegetable Dip, Sweet Harvest Wheat Bread, Turkey Bologna. Snacks/Other: Low Fat Fruit & Grain Cereal Bars - Strawberry.