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Community > Members > maaze12 > Diet Calendar > 23 May 2012

maaze12's Exercise Diary, 23 May 2012

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 date:

Total Calories: 1969kcal
This is all of my exercise.
Following: maaze12's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 743kcal
  Sleeping 8 hours 446kcal
  Sitting 4 hours and 45 minutes 412kcal
  Housework 1 hour and 30 minutes 232kcal
  Resting 1 hour 62kcal
  Driving 45 minutes 74kcal


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maaze12's Food Diary

23 May 2012

Fat: 32.06g | Prot: 49.66g | Carb: 149.26g.   Breakfast: special k protein bar, water. Lunch: diet coke, potato salad, Turkey Meat, wheat bread. Dinner: apple pecan chicken salad wendys, Light Lemonade. Snacks/Other: chips ahoy cookie, Daquiri Ice, special K vanilla bar.
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