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maaze12's Exercise Diary, 19 May 2012


 date:

Total Calories: 2168kcal

This is all of my exercise.
Following: maaze12's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 452kcal
  Sitting 6 hours 527kcal
  Resting 3 hours and 20 minutes 209kcal
  Housework 3 hours 470kcal
  Walking (slow) - 2/mph 2 hours 251kcal
  Driving 1 hour 100kcal
  Walking (exercise) - 3.5/mph 40 minutes 159kcal


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maaze12's Food Diary

19 May 2012

Fat: 84.50g | Prot: 54.00g | Carb: 210.00g.   Breakfast: chewy chocolate chip granola bar low sugar quaker, chewy granola bars chocolate chip. Dinner: fries red robin, iced tea red robin, red robin cheeseburger. Snacks/Other: Pepsi, red vines.